Did you know that Lavender Essential Oil is known to aid in sleep, relaxation, and has a soothing affect?
Try placing a lavender aromatherapy sachet under the pillows or on the night stand (if under the pillow is too strong in scent).
I have these in my shop: Lavender Aromatherapy Sachets
Lightweight and small, which is ideal when packing for travel.
Since my version has flax seed, you can pop these in the freezer or microwave to act as a booboo bag for kids, a heating pad or cold pack on small localized areas.
When looking for this type of product, please make sure organic Essential Oils are used and not just Fragrance Oil (which does not have the same affect).